Health

You blink all the time without even realizing it—it’s one of those things your body just does for you. Whether you’re reading, walking, or deep in thought, your eyes are constantly working behind the scenes to stay moist,…

You’ve probably heard that staying hydrated is important—but between busy days and countless drink options, it’s easy to forget the basics. One question that comes up more often than you’d think is: how many water bottles should I…